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Gokhru (Tribulus terrestris), commonly known as Gokshura, is an ancient herb, commonly used in ayurvedic healing. It has been used in India to deal with kidney and urinary problems.

  • It is used for improving muscle strength and body composition.
  • It has antidepressant and anxiolytic effects due to presence of saponins in it and can thus be used for management of anxiety and depression.
  • It helps to prevent the formation of kidney stones by flushing excess minerals from the body due to its diuretic action. It also helps to improve kidney functions.
  • Daily consumption of this herb helps in improving libido and sexual desire in women. Also effective in urinary tract infections.
  • It is loaded with antioxidants which is responsible for its cardioprotective actions.

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