Gokhru (Tribulus terrestris), commonly known as Gokshura, is an ancient herb, commonly used in ayurvedic healing. It has been used in India to deal with kidney and urinary problems.
It is used for improving muscle strength and body composition.
It has antidepressant and anxiolytic effects due to presence of saponins in it and can thus be used for management of anxiety and depression.
It helps to prevent the formation of kidney stones by flushing excess minerals from the body due to its diuretic action. It also helps to improve kidney functions.
Daily consumption of this herb helps in improving libido and sexual desire in women. Also effective in urinary tract infections.
It is loaded with antioxidants which is responsible for its cardioprotective actions.