In Ayurvedic and traditional medicines, Kalonji (Nigella sativa) is known as the 'Blessed Seed' and 'Black Seed' due its rich source of minerals, fatty acids and vitamins.
It helps in regulating the blood sugar level, thus beneficial for both management and control of diabetes.
It helps to relieve joint pain and stiffness caused by arthritis. It helps to improve memory power and concentration.
It is also helpful in improving weakened memory and cognitive functions of brain.
It helps to prevent gas formation and acidity in the stomach.
It provides a rich supply of polyunsaturated fatty acids that helps boost metabolism, keep cholesterol under check, balance levels of insulin, facilitate blood circulation throughout the body and aid liver function.